Course curriculum
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How to use this course
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What to expect
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Before we begin...
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Preparing for Practical Emotional Detox through Body Therapy
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Preparing for Practical Emotional Detox through Bodywork Introduction
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Lesson 1 - Why Emotional Detox is Important
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Lesson 2 - a Breathing Exercise
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Lesson 3 - Automatic Writing for Emotional Release
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Lesson 4 - Meditation for Release of Negative Emotions
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Lesson 5 - The art of Forgiveness
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Lesson 6 - Tools to Help you as a Therapist
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Lesson 7 - Preparing your Therapy Space
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Lesson 8 - Understanding the Connection Between Bodywork & Emotional Release
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Introduction to Kundalini Energy & Meditation
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Lesson 1 - What is Kundalini Energy?
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Lesson 2 - What is Kundalini Meditation?
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Lesson 3 - The Benefits of Kundalini Meditation?
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Lesson 4 - How to Practice Kundalini Meditation
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Lesson 1 - Guided Chakra Meditation
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Lesson 2 - Guided Meditation - Learn to Breathe
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Lesson 1 - Understanding Active Meditation
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Osho Kundalini Dynamic Meditation
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Lesson 2 - Osho Kundalini Meditation- Stage 1 - Shake & Vibrate
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Lesson 3 - Osho Kundalini Meditation- Stage 2 – Dancing
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Lesson 4 - Osho Kundalini Meditation - Stage 4 -Be Still
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Lesson 5 - Step by Step Kundalini Meditation Practice
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Lesson 6 - 1 Hour Kundalini Meditation Practice
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Introduction
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Lesson 1 - Connection Ritual - Video Training
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Lesson 2 - Eye Gazing Ritual
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About this course
- £420.00
- 77 lessons
- 9.5 hours of video content