Course curriculum

    1. How to use this course

    2. What to expect

    3. Before we begin...

    4. Preparing for Practical Emotional Detox through Body Therapy

    1. Introduction - Preparing for Practical Emotional Detox through Bodywork Introduction

    2. Lesson 1 - Why Emotional Detox is Important

    3. Lesson 2 - a Breathing Exercise

    4. Lesson 3 - Automatic Writing for Emotional Release

    5. Lesson 4 - Meditation for Release of Negative Emotions

    6. Lesson 5 - The art of Forgiveness

    7. Lesson 6 - Tools to Help you as a Therapist

    8. Lesson 7 - Preparing your Therapy Space

    9. Lesson 8 - Understanding the Connection Between Bodywork & Emotional Release

    1. Introduction - Kundalini Energy & Meditation

    2. Lesson 1 - What is Kundalini Energy?

    3. Lesson 2 - What is Kundalini Meditation?

    4. Lesson 3 - The Benefits of Kundalini Meditation?

    5. Lesson 4 - How to Practice Kundalini Meditation

    6. Lesson 5 - Hour Kundalini Meditation Practice

    1. Lesson 1 - Guided Chakra Meditation

    2. Lesson 2 - Guided Meditation - Learn to Breathe

    1. Introduction - Understanding Active Meditation

    2. Lesson 1 - Video Training - Osho Kundalini Dynamic Meditation

    3. Lesson 2 - Osho Kundalini Meditation- Stage 1 - Shake & Vibrate

    4. Lesson 3 - Osho Kundalini Meditation- Stage 2 – Dancing

    5. Lesson 4 - Osho Kundalini Meditation - Stage 3 - Stillness

    6. Lesson 5 - Osho Kundalini Meditation - Stage 4 - Be Still

    1. Introduction

    2. Lesson 1 - Connection Ritual - Video Training

    3. Lesson 2 - Eye Gazing Ritual

About this course

  • £420.00
  • 76 lessons
  • 9.5 hours of video content